Yoga With Carie
It's not just about being able to
stand on your head.
It's about getting your head
in the right place.
Welcome
Yoga is a state of mind. It's all mental.
The Sanskrit word Yoga means conscious union with The Infinite. It's a way of being in the world; a way of choosing to be centered in your peace, over and over again, rather than being mired in conflict, over and over again.
For me, it's about remembering to maintain an ongoing awareness of the experience of yoga, of conscious joining with everything.
More simply, it's about doing what I can do, from wherever I happen to be, to let go of the physical and mental tension and, instead, choose to feel and embody what yoga really is. That's the essence of my practice, both on and off the mat.
The peace and clarity that results is healing, rejuvenating, energizing, calming, life-changing; deeply and profoundly transformative.
I look forward to sharing the practice with you.
Peace and Namaste,
Carie Garrett
College Station, Texas